Soft Pretzels


Food.com
90 mins (prep 45, cooking 45)
7 ingredients
12-36 servings
If your current pretzel recipe lacks that true pretzel taste, try this one. I searched for a recipe that really tasted like pretzels, not bread. This is the ticket! The directions look daunting, but they are not. I can get a batch from beginning to end in an hour and a half...and worth it! My kids love them for breakfast. I will skip the salting on some of them and bake them plain. They heat them up, brush with a little melted butter and sprinkle with cinnamon sugar.

Categories:  seasonal , low-sat.-fat , german , <-4-hours , appetizer , low-in... , yeast-breads , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , european , kid-friendly , fall , inexpensive , breads , healthy ,
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Ingredients

Nutrition

Serving Size (113.8 g)
Servings 12
Amount per Serving
Calories 120.96 Calories from Fat 26.55
% Daily Value *
Total Fat 2.95g 54.51%
Saturated Fat 0.6g 36.09%
Trans Fat 0.0 %
Cholesterol 0.07mg 0.3%
Sodium 749.37mg 374.68%
Total Carbohydrate 21.59g 86.37%
Dietary Fiber 2.96 g 141.95%
Sugars 1.34 g %
Protein 3.73g 89.61%
Vitamin A 90.82IU% Vitamin C 0.01mg%
Calcium 13.12mg% Iron 1.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, coarse salt
 

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