Soft Pretzels (For Bread Machines)


Food.com
128 mins (prep 120, cooking 8)
8 ingredients
8 servings
My family just calls them Aunt Kimmie's Pretzels! These are so good--no need to go to the mall just head for the kitchen!

Categories:  low-sat.-fat , equipment , <-4-hours , low-in... , yeast-breads , time-to-make , low-cholesterol , weeknight , kid-friendly , small-appliance , number-of-servings , breads , healthy , vegetarian , healthy-2 , bread-machine ,
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Ingredients

Nutrition

Serving Size (81.41 g)
Servings 8
Amount per Serving
Calories 196.41 Calories from Fat 45.18
% Daily Value *
Total Fat 5.02g 61.84%
Saturated Fat 0.67g 26.93%
Trans Fat 0.0g %
Cholesterol 0.05mg 0.14%
Sodium 150.47mg 50.16%
Total Carbohydrate 34.63g 92.34%
Dietary Fiber 4.83 g 154.42%
Sugars 2.03 g %
Protein 6.0g 96.02%
Vitamin A 4.17IU% Vitamin C 0.0mg%
Calcium 16.68mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry, coarse salt
 

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