Soft Pumpernickel Bread (abm)
10 mins (prep 10)
10 ingredients
1 servings
Just found this on the internet and can't wait to try it. The poster said that it reminds her of the bread at the Outback Steakhouse and that it has a great flavor and soft texture. Uses a combination of three flours. Cook time is according to your bread machine.

Categories:  low-fat , <-15-mins , low-cholesterol , small-appliance , quick , healthy , breads , equipment , bread-machine , low-in... , yeast-breads , time-to-make ,
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Serving Size (104.6 g)
Servings 1
Amount per Serving
Calories 331.27 Calories from Fat 113.67
% Daily Value *
Total Fat 12.63g 19.43%
Saturated Fat 7.68g 38.41%
Trans Fat 0.48g %
Cholesterol 31.8mg 10.6%
Sodium 4760.12mg 198.34%
Total Carbohydrate 56.45g 18.82%
Dietary Fiber 2.24 g 8.96%
Sugars 53.02 g %
Protein 3.49g 6.99%
Vitamin A 369.6IU% Vitamin C 0.25mg%
Calcium 56.97mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lukewarm water, rye flour, bread flour