Soft Scrambled Eggs With Smoked Salmon and Avocado
20 mins (prep 20)
9 ingredients
4 servings
MMMM! This is a wonderful breakfast idea for guests OR if you want to treat yourself. Make sure you scramble the eggs slowly on low heat, it really is the key to perfect scrambled eggs. From Tyler Florence. :-)

Categories:  <-30-mins , seafood , fish , breakfast , quick , salmon , equipment , brunch , saltwater-fish , egg , stove-top , eggs~dairy , time-to-make ,
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Serving Size (20.49 g)
Servings 4
Amount per Serving
Calories 91.29 Calories from Fat 90.9
% Daily Value *
Total Fat 10.1g 62.17%
Saturated Fat 6.35g 127.07%
Trans Fat 0.24g %
Cholesterol 31.1mg 41.46%
Sodium 5.03mg 0.84%
Total Carbohydrate 0.31g 0.42%
Dietary Fiber 0.0 g 0.0%
Sugars 0.31 g %
Protein 0.29g 2.32%
Vitamin A 347.86IU% Vitamin C 0.07mg%
Calcium 8.98mg% Iron 0.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, smoked salmon


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