Soft-Shell Crab Bonanza

25 mins (prep 20, cooking 5)
15 ingredients
4 servings

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Serving Size (48.42 g)
Servings 4
Amount per Serving
Calories 124.79 Calories from Fat 102.15
% Daily Value *
Total Fat 11.35g 69.87%
Saturated Fat 0.89g 17.85%
Trans Fat 0.29g %
Cholesterol 0.6mg 0.8%
Sodium 29.77mg 4.96%
Total Carbohydrate 5.4g 7.2%
Dietary Fiber 0.22 g 3.6%
Sugars 1.25 g %
Protein 0.64g 5.15%
Vitamin A 32.62IU% Vitamin C 0.62mg%
Calcium 2.46mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole, whole green onions, whole garlic cloves, oyster sauce, or, rice wine, dry sherry, thin soy sauce, dark sesame oil, ground