Soft-Shell Crab Sandwiches With Singapore Slaw


food network
35 mins (prep 25, cooking 10)
19 ingredients
4 servings


Categories:  sandwich , main-dish , crab ,
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Ingredients

Nutrition

Serving Size (98.19 g)
Servings 4
Amount per Serving
Calories 457.64 Calories from Fat 345.69
% Daily Value *
Total Fat 38.41g 236.34%
Saturated Fat 12.75g 254.95%
Trans Fat 0.61g %
Cholesterol 39.75mg 53.0%
Sodium 150.87mg 25.14%
Total Carbohydrate 25.77g 34.36%
Dietary Fiber 1.0 g 16.0%
Sugars 1.72 g %
Protein 3.58g 28.6%
Vitamin A 549.15IU% Vitamin C 4.71mg%
Calcium 13.04mg% Iron 1.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, chopped fresh cilantro, kosher salt and freshly ground pepper, clove garlic, kosher salt and freshly ground pepper, soft-shell crabs, kosher salt and freshly ground pepper
 

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