Solange's Zucchini and Eggplant Pasta


Food.com
30 mins (prep 15, cooking 15)
11 ingredients
6 servings
A co-worker and friend came up with this recipe and I gave it a try and really liked it. Great way to use up zucchini and eggplant from your garden! And a great plus it's healthy!

Categories:  3-steps-or-less , low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , main-dish , inexpensive , healthy , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (11.12 g)
Servings 6
Amount per Serving
Calories 71.22 Calories from Fat 67.23
% Daily Value *
Total Fat 7.47g 68.96%
Saturated Fat 1.05g 31.42%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.73mg 0.18%
Total Carbohydrate 1.46g 2.93%
Dietary Fiber 0.72 g 17.26%
Sugars 0.08 g %
Protein 0.21g 2.54%
Vitamin A 28.04IU% Vitamin C 0.35mg%
Calcium 28.12mg% Iron 0.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat penne, small onion, small eggplant, medium zucchini, large
 

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