Solar Cooked Chicken Yummy Curry


Food.com
130 mins (prep 10, cooking 120)
11 ingredients
4-6 servings
A solar cooked version of our chicken curry recipe. Please watch how we prepared it. http://www.youtube.com/watch?v=csiEoHNpsfA&feature=channel_page

Categories:  chicken , poultry , main-dish , meat , indian , thai , <-4-hours , low-carb , low-in... , curries , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (80.01 g)
Servings 4
Amount per Serving
Calories 146.71 Calories from Fat 109.62
% Daily Value *
Total Fat 12.18g 74.95%
Saturated Fat 7.02g 140.37%
Trans Fat 0.06g %
Cholesterol 1.18mg 1.58%
Sodium 781.49mg 130.25%
Total Carbohydrate 9.85g 13.14%
Dietary Fiber 5.67 g 90.68%
Sugars 2.23 g %
Protein 2.31g 18.46%
Vitamin A 49.45IU% Vitamin C 2.1mg%
Calcium 53.46mg% Iron 2.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh black pepper, fresh cilantro, fresh basil leaves, pinch salt, fresh black pepper
 

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