Solar Cooked Italian Style Wedding Soup With Meatballs


Food.com
250 mins (prep 10, cooking 240)
11 ingredients
5-6 servings
This is our solar cooked & shortcut version of the Italian Wedding Soup dish.

Categories:  holiday , european , italian , easy , wedding , inexpensive , equipment , soups-&-stews , grilling ,
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Ingredients

Nutrition

Serving Size (228.62 g)
Servings 5
Amount per Serving
Calories 263.1 Calories from Fat 81.81
% Daily Value *
Total Fat 9.09g 69.95%
Saturated Fat 2.47g 61.67%
Trans Fat 0.0 %
Cholesterol 126.82mg 211.36%
Sodium 723.14mg 150.65%
Total Carbohydrate 2.36g 3.93%
Dietary Fiber 1.42 g 28.39%
Sugars 0.22 g %
Protein 43.49g 434.89%
Vitamin A 1843.71IU% Vitamin C 12.53mg%
Calcium 101.41mg% Iron 2.0mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen meatballs, fresh black pepper, dried onion flakes, orzo pasta, finely chopped carrot, frozen, grated parmesan cheese
 

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