Solo Chicken Potato Bake with Mushrooms


Food.com
50 mins (prep 5, cooking 45)
8 ingredients
1 servings
The mushroom covered chicken will be very tender, and can be lifted onto a plate with a slotted spoon. The juices from the dish will be slightly thickened and will flavor any green vegetable. If you wish, thinly sliced onions can be mixed into the bed of potatoes. Cooking is a Creative Sport.

Categories:  mushroom , <-60-mins , for-1-or-2 , beginner-cook , poultry , equipment , one-dish-meal , time-to-make , chicken , lunch~snacks , easy , main-dish , oven , meat , number-of-servings , inexpensive , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (23.65 g)
Servings 1
Amount per Serving
Calories 96.06 Calories from Fat 89.82
% Daily Value *
Total Fat 9.98g 15.36%
Saturated Fat 1.39g 6.94%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1163.45mg 48.48%
Total Carbohydrate 2.0g 0.67%
Dietary Fiber 0.85 g 3.39%
Sugars 0.06 g %
Protein 0.34g 0.68%
Vitamin A 283.21IU% Vitamin C 0.52mg%
Calcium 8.67mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mushroom pieces, dried dill weed
 

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