Solo No Nonsence Barbecue Sauce


Food.com
6 mins (prep 1, cooking 5)
3 ingredients
1 servings
This simple barbecue sauce is just right for one chicken breast. Cooking time will vary depending on how thick you want the sauce to be, and how much of the alcohol you want to retain

Categories:  <-15-mins , beginner-cook , condiments,-etc. , 3-steps-or-less , north-american , sauces , low-sat.-fat , quick , low-in... , time-to-make , sweet-sauces , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , easy , american , number-of-servings , healthy , southern-u.s. , healthy-2 ,
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Ingredients

Nutrition

Serving Size (79.2 g)
Servings 1
Amount per Serving
Calories 14.98 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0g %
Cholesterol 0.0 0.0%
Sodium 6.31mg 0.26%
Total Carbohydrate 0.21g 0.07%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.03g 0.06%
Vitamin A 0.0IU% Vitamin C 0.39mg%
Calcium 4.73mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
kentucky bourbon
 

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