Solo Roast Beef Salad
10 mins (prep 5, cooking 5)
8 ingredients
1 servings
This meal for one is a great way to use left over roast beef to make a cool salad on a hot day. Use any cheese. Cooking is a Creative Sport.

Categories:  technique , salad , side-dish , <-15-mins , for-1-or-2 , greens , beef , quick , no-cook , time-to-make , lunch~snacks , meat , number-of-servings , vegetable , lettuces ,
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Serving Size (566.17 g)
Servings 1
Amount per Serving
Calories 1180.53 Calories from Fat 585.99
% Daily Value *
Total Fat 65.11g 100.18%
Saturated Fat 11.72g 58.58%
Trans Fat 0.0g %
Cholesterol 5.91mg 1.97%
Sodium 1349.43mg 56.23%
Total Carbohydrate 126.56g 42.19%
Dietary Fiber 11.96 g 47.86%
Sugars 6.75 g %
Protein 24.79g 49.59%
Vitamin A 18166.52IU% Vitamin C 42.83mg%
Calcium 252.42mg% Iron 9.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooked roast beef