Solo Sweet Onion Rice


Food.com
30 mins (prep 5, cooking 25)
5 ingredients
1 servings
A solo side dish of moist, and flavorful rice. Substituting 1/4 teaspoon of your favorite curry powder in place of the garlic will give the rice a rich glow and a more subtle flavor. Cooking is a Creative Sport.

Categories:  side-dish , for-1-or-2 , pasta,-rice-and-grains , beginner-cook , rice , low-sat.-fat , equipment , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , number-of-servings , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (269.78 g)
Servings 1
Amount per Serving
Calories 350.63 Calories from Fat 284.22
% Daily Value *
Total Fat 31.58g 48.58%
Saturated Fat 4.63g 23.16%
Trans Fat 0.0 %
Cholesterol 4.8mg 1.6%
Sodium 232.55mg 9.69%
Total Carbohydrate 13.01g 4.34%
Dietary Fiber 1.34 g 5.36%
Sugars 5.87 g %
Protein 4.9g 9.8%
Vitamin A 6.38IU% Vitamin C 6.16mg%
Calcium 23.24mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
clove garlic, uncooked rice
 

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