Somalian tea


Food.com
6 mins (prep 1, cooking 5)
4 ingredients
1 servings
Stopping in Somalia on a virtual Round the World foodie tour...here's the recipe I found.

Categories:  <-15-mins , african , 3-steps-or-less , comfort-food , taste~mood , quick , beverages , somalian , time-to-make , holiday , 5-ingredients-or-less , vegan , easy , kwanzaa , number-of-servings , vegetarian ,
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Ingredients

Nutrition

Serving Size (130.9 g)
Servings 1
Amount per Serving
Calories 324.6 Calories from Fat 87.93
% Daily Value *
Total Fat 9.77g 15.04%
Saturated Fat 2.75g 13.74%
Trans Fat 0.15g %
Cholesterol 27.22mg 9.07%
Sodium 665.25mg 27.72%
Total Carbohydrate 58.14g 19.38%
Dietary Fiber 6.22 g 24.88%
Sugars 18.73 g %
Protein 6.34g 12.68%
Vitamin A 1283.87IU% Vitamin C 0.03mg%
Calcium 220.67mg% Iron 7.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly grated nutmeg, crushed
 

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