Somen (Cold Noodles) for Two
20 mins (prep 10, cooking 10)
17 ingredients
2-3 servings
One of the most refreshing dishes someone can serve in the summer to beat the heat is cold noodles. This is my version for two of the ever popular local island entrée.***Although this appears to be complicated, once you become accustomed to the ingredients, it’s not. And it is ohhhhh soooo worth the time and simple preparation...

Categories:  for-1-or-2 , pasta,-rice-and-grains , <-30-mins , main-dish , quick , number-of-servings , equipment , stove-top , time-to-make ,
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Serving Size (727.73 g)
Servings 2
Amount per Serving
Calories 1021.61 Calories from Fat 160.65
% Daily Value *
Total Fat 17.85g 54.93%
Saturated Fat 2.6g 25.98%
Trans Fat 0.0 %
Cholesterol 51.1mg 34.07%
Sodium 1367.23mg 113.94%
Total Carbohydrate 210.13g 140.09%
Dietary Fiber 2.13 g 17.01%
Sugars 158.15 g %
Protein 13.96g 55.84%
Vitamin A 260.16IU% Vitamin C 43.81mg%
Calcium 61.68mg% Iron 4.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen shrimp, kamaboko, pickled ginger, sheets