Somewhat Health-Ified English Chip Shop Style Oven Chips
30 mins (prep 5, cooking 25)
6 ingredients
2 servings
After greatly enjoying French Tart's Good Old Fashioned English Chip-Shop Style Chips! I decided to make another version for my carb quotient using the traditional "oven fry" method-- use less oil and bake with the oil on instead of frying in the oil. Malt vinegar is the best for this if you have it, out of convenience and budget I used distilled white vinegar and it tasted great. This is ideal for 1-2 people, or cut the recipe in half if using just one potato. I love using kosher or sea salt!

Categories:  for-1-or-2 , low-sat.-fat , low-sodium , low-in... , time-to-make , low-protein , 5-ingredients-or-less , low-cholesterol , low-calorie , <-30-mins , easy , number-of-servings , healthy , healthy-2 ,
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Serving Size (29.58 g)
Servings 2
Amount per Serving
Calories 133.85 Calories from Fat 133.11
% Daily Value *
Total Fat 14.79g 45.51%
Saturated Fat 1.09g 10.89%
Trans Fat 0.06g %
Cholesterol 0.0mg 0.0%
Sodium 0.74mg 0.06%
Total Carbohydrate 0.14g 0.09%
Dietary Fiber 0.0 g 0.0%
Sugars 0.06 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.04mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4