Sonoma Chicken Salad
20 mins (prep 10, cooking 10)
9 ingredients
6 servings
Whole Foods bugged me when they seriously raised the price of this already pricey chicken I've been really working on the recipe for awhile...determined to not have to make a special trip for the best chicken salad ever! I think I'm pretty close, sub out pecans for walnuts and you'll nail it right on the head. One tip on making the chicken for chicken salad. I don't like boiled chicken-too blah. I like to cook a whole chicken in the romertoff and slough off the liquid for my chicken stock for the week, then pull off all the meat. I'll use 1/2 the meat for the chicken salad and the other 1/2 for my fabulous tortilla soup.The chicken is much tastier, cheaper, plus you have three meals in one.

Categories:  salad , <-30-mins , lunch~snacks , sandwich , quick , brunch , time-to-make ,
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Serving Size (87.87 g)
Servings 6
Amount per Serving
Calories 195.23 Calories from Fat 188.46
% Daily Value *
Total Fat 20.94g 193.3%
Saturated Fat 2.9g 87.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 369.12mg 92.28%
Total Carbohydrate 2.1g 4.2%
Dietary Fiber 1.13 g 27.08%
Sugars 1.19 g %
Protein 0.58g 6.91%
Vitamin A 265.58IU% Vitamin C 1.84mg%
Calcium 39.04mg% Iron 0.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
apple cider vinegar, diced chicken, red grapes, chopped walnuts