Sooji (Semolina Halwa)


Food.com
15 mins (prep 5, cooking 10)
6 ingredients
2 servings
This recipe is slightly altered from one I found on the internet. My son and I love it, but try to restrict yourself from eating it daily!

Categories:  served-hot , for-1-or-2 , <-15-mins , easy , presentation , quick , number-of-servings , indian , vegetarian , low-in... , low-sodium , time-to-make , asian , dessert ,
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Ingredients

Nutrition

Serving Size (126.66 g)
Servings 2
Amount per Serving
Calories 608.12 Calories from Fat 269.73
% Daily Value *
Total Fat 29.97g 92.21%
Saturated Fat 18.39g 183.89%
Trans Fat 0.0 %
Cholesterol 75.71mg 50.47%
Sodium 3.14mg 0.26%
Total Carbohydrate 81.96g 54.64%
Dietary Fiber 2.35 g 18.78%
Sugars 48.11 g %
Protein 5.9g 23.59%
Vitamin A 907.66IU% Vitamin C 0.47mg%
Calcium 18.43mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slivered almonds
 

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