Soooo Good Smoothie


Food.com
5 mins (prep 5)
7 ingredients
1 servings
I love this recipe when I am craving something not so healthy like a strawberry milkshake. It is a great alternative and hits the spot everytime. And I can make it quicker than I can go to the ice cream store. Love it... quick, easy, and delicious.

Categories:  <-15-mins , for-1-or-2 , beginner-cook , fruit , 3-steps-or-less , smoothies , breakfast , food-processor~blender , taste~mood , quick , beverages , equipment , strawberry , time-to-make , 5-ingredients-or-less , sweet , easy , kid-friendly , small-appliance , number-of-servings , inexpensive , berries ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (64.4 g)
Servings 1
Amount per Serving
Calories 224.18 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 0.36%
Saturated Fat 0.05g 0.27%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 375.6mg 15.65%
Total Carbohydrate 55.31g 18.44%
Dietary Fiber 0.35 g 1.42%
Sugars 46.93 g %
Protein 0.18g 0.35%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 2.96mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
vanilla yogurt, frozen strawberries, coffee creamer
 

Comments