Soothes Coughs, Colds,& Indigestion


Food.com
8 mins (prep 5, cooking 3)
4 ingredients
1 servings
You got the sniffles or upset belly, don't reach for a glass of orange juice or that fizzy stuff. That is good, but try pineapple juice instead. It has vitamin C like its orange cousin, but it also has bromelain. Studies have found it is effective in treating upper respiratory conditions and acute sinusitis. The next time you get a cold, make this recipe!contain little or no fat or cholesterol, and provide significant amounts of fiber, digestive enzymes, vitamin C, calcium, and potassium.

Categories:  technique , served-hot , <-15-mins , for-1-or-2 , seasonal , 3-steps-or-less , quick , equipment , non-food-products , time-to-make , novelty , 5-ingredients-or-less , homeopathy~remedies , winter , easy , presentation , number-of-servings , stove-top , brewing ,
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Ingredients

Nutrition

Serving Size (18.11 g)
Servings 1
Amount per Serving
Calories 29.97 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.39mg 0.02%
Total Carbohydrate 8.12g 2.71%
Dietary Fiber 0.02 g 0.08%
Sugars 8.1 g %
Protein 0.03g 0.06%
Vitamin A 0.0IU% Vitamin C 0.05mg%
Calcium 0.59mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pineapple juice, grated fresh ginger
 

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