Soothing Ginger Tea


Food.com
30 mins (prep 20, cooking 10)
6 ingredients
4 servings
Found this recipe in Martha Stewart Living Magazine and as I love the taste of ginger decided to try it. Lovely, soothing tea with the fresh taste of ginger and spices of cardamom and fennel. Good for after a heavy dinner or stressful day.

Categories:  <-30-mins , easy , beverages , time-to-make ,
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Ingredients

Nutrition

Serving Size (330.5 g)
Servings 4
Amount per Serving
Calories 56.29 Calories from Fat 12.06
% Daily Value *
Total Fat 1.34g 8.25%
Saturated Fat 0.1g 2.04%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 23.77mg 3.96%
Total Carbohydrate 11.4g 15.2%
Dietary Fiber 5.11 g 81.72%
Sugars 3.04 g %
Protein 2.13g 17.06%
Vitamin A 806.8IU% Vitamin C 4.97mg%
Calcium 135.89mg% Iron 4.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh ginger
 

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