Sopa De Ajo - Castilian Garlic Soup


Food.com
26 mins (prep 10, cooking 16)
9 ingredients
6 servings
Sopa de ajo is a very old, peasant-style dish and is typical of the Castilla-Leon region , where the winters are cold and soups and stews are eaten daily. Castilla is the "land of bread" and it is bought fresh daily. However, a Spanish cook would never serve it stale, so this recipe is a good way to use any stale bread that is left over from yesterday’s meals.

Categories:  ham , seasonal , spanish , comfort-food , taste~mood , soups-&-stews , low-carb , low-in... , time-to-make , low-calorie , <-30-mins , european , winter , easy , pork , meat , fall , savory ,
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Ingredients

Nutrition

Serving Size (32.27 g)
Servings 6
Amount per Serving
Calories 148.2 Calories from Fat 133.74
% Daily Value *
Total Fat 14.86g 137.13%
Saturated Fat 2.38g 71.47%
Trans Fat 0.0g %
Cholesterol 9.76mg 19.51%
Sodium 172.34mg 43.09%
Total Carbohydrate 1.19g 2.38%
Dietary Fiber 0.03 g 0.76%
Sugars 0.02 g %
Protein 2.82g 33.89%
Vitamin A 0.14IU% Vitamin C 0.47mg%
Calcium 4.0mg% Iron 0.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cured, day-old french bread, sweet paprika
 

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