Sopa Seca With Beans

food network
25 mins (prep 5, cooking 20)
13 ingredients
4 servings

Categories:  beans-and-legumes , cheese ,
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Serving Size (22.17 g)
Servings 4
Amount per Serving
Calories 106.46 Calories from Fat 67.23
% Daily Value *
Total Fat 7.47g 45.94%
Saturated Fat 1.39g 27.84%
Trans Fat 0.04g %
Cholesterol 0.43mg 0.57%
Sodium 154.37mg 25.73%
Total Carbohydrate 8.95g 11.94%
Dietary Fiber 0.55 g 8.75%
Sugars 0.18 g %
Protein 1.37g 10.93%
Vitamin A 200.14IU% Vitamin C 0.0mg%
Calcium 12.9mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
poblano chile pepper, ground cumin, whole-wheat spaghetti, diced fire-roasted tomatoes, fat-free, low-sodium chicken broth


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