food network
17 mins (prep 15, cooking 2)
5 ingredients
10 servings

Categories:  mexican , quick , baking ,
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Serving Size (66.41 g)
Servings 10
Amount per Serving
Calories 236.7 Calories from Fat 14.4
% Daily Value *
Total Fat 1.6g 24.58%
Saturated Fat 0.34g 17.16%
Trans Fat 0.13g %
Cholesterol 0.0mg 0.0%
Sodium 563.91mg 234.96%
Total Carbohydrate 47.95g 159.83%
Dietary Fiber 1.69 g 67.57%
Sugars 0.17 g %
Protein 6.46g 129.12%
Vitamin A 1.25IU% Vitamin C 0.0mg%
Calcium 63.73mg% Iron 3.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooking oil