Sopas (Chicken Noodle Soup Filipino Style)


Food.com
35 mins (cooking 35)
13 ingredients
6-8 servings
This soup is good for cold weather or when your feeling a little under the weather. It's good food for the soul.

Categories:  <-60-mins , low-cholesterol , low-calorie , easy , low-sat.-fat , inexpensive , soups-&-stews , low-carb , low-in... , healthy-2 , low-sodium , from-scratch , time-to-make ,
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Ingredients

Nutrition

Serving Size (240.06 g)
Servings 6
Amount per Serving
Calories 105.67 Calories from Fat 76.05
% Daily Value *
Total Fat 8.45g 78.04%
Saturated Fat 0.85g 25.64%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 106.26mg 26.57%
Total Carbohydrate 4.98g 9.97%
Dietary Fiber 1.36 g 32.53%
Sugars 1.6 g %
Protein 3.72g 44.59%
Vitamin A 341.87IU% Vitamin C 2.97mg%
Calcium 41.73mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded carrot, evaporated milk, cream of mushroom soup
 

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