Sopes


food network
85 mins (prep 35, cooking 50)
19 ingredients
4 servings


Categories:  mexican , appetizer ,
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Ingredients

Nutrition

Serving Size (57.24 g)
Servings 4
Amount per Serving
Calories 300.12 Calories from Fat 209.52
% Daily Value *
Total Fat 23.28g 143.28%
Saturated Fat 2.27g 45.43%
Trans Fat 0.38g %
Cholesterol 0.0mg 0.0%
Sodium 582.94mg 97.16%
Total Carbohydrate 21.74g 28.99%
Dietary Fiber 1.82 g 29.18%
Sugars 0.46 g %
Protein 2.64g 21.16%
Vitamin A 1.42IU% Vitamin C 0.0mg%
Calcium 39.19mg% Iron 2.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
warm water, or, serrano chile, finely chopped, finely chopped jalapeno, finely chopped garlic, medium white onion, or, chopped fresh cilantro, salsa, roasted, crema fresca, crumbled queso fresco, plum tomatoes, cloves garlic, medium white onion, chopped fresh cilantro, freshly ground black pepper
 

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