Souffle Juliette


Food.com
90 mins (prep 60, cooking 30)
7 ingredients
3 servings
Zaar World Tour 8: French

Categories:  european , breakfast , <-4-hours , vegetarian , cheese , french , low-carb , egg , low-in... , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (147.44 g)
Servings 3
Amount per Serving
Calories 594.19 Calories from Fat 215.37
% Daily Value *
Total Fat 23.93g 110.44%
Saturated Fat 9.63g 144.46%
Trans Fat 0.16g %
Cholesterol 59.89mg 59.89%
Sodium 1708.64mg 213.58%
Total Carbohydrate 65.89g 65.89%
Dietary Fiber 2.09 g 25.04%
Sugars 31.04 g %
Protein 29.01g 174.06%
Vitamin A 301.55IU% Vitamin C 3.77mg%
Calcium 787.4mg% Iron 2.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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