Souffle Omelet With Brie Mushrooms and Onions


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
4 servings
This is a puffy omelet with creamy brie cheese. Nice for a brunch!The picture I have here is made with half the ingredients.

Categories:  served-hot , mushroom , onions , breakfast , quick , equipment , brunch , french , omelets-and-frittatas , egg , low-carb , low-in... , eggs~dairy , time-to-make , very-low-carbs , <-30-mins , european , easy , presentation , oven , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (64.6 g)
Servings 4
Amount per Serving
Calories 123.09 Calories from Fat 93.96
% Daily Value *
Total Fat 10.44g 64.27%
Saturated Fat 6.53g 130.67%
Trans Fat 0.12g %
Cholesterol 33.98mg 45.31%
Sodium 119.32mg 19.89%
Total Carbohydrate 3.78g 5.04%
Dietary Fiber 0.4 g 6.39%
Sugars 2.17 g %
Protein 4.19g 33.55%
Vitamin A 281.56IU% Vitamin C 1.4mg%
Calcium 46.88mg% Iron 0.19mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large eggs, pinch salt, fresh parsley
 

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