Souffled Pumpkin Pancake


food network
40 mins (prep 10, cooking 30)
12 ingredients
4 to 6 servings


Categories:  southern , eggs , pumpkin , breakfast , fall , buttermilk , nuts , baking , brunch , dessert , pancake , sugar ,
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Ingredients

Nutrition

Serving Size (120.72 g)
Servings 4
Amount per Serving
Calories 431.47 Calories from Fat 245.25
% Daily Value *
Total Fat 27.25g 167.68%
Saturated Fat 11.25g 224.92%
Trans Fat 0.61g %
Cholesterol 44.24mg 58.99%
Sodium 309.08mg 51.51%
Total Carbohydrate 43.75g 58.34%
Dietary Fiber 2.05 g 32.72%
Sugars 26.11 g %
Protein 5.01g 40.05%
Vitamin A 539.18IU% Vitamin C 0.26mg%
Calcium 71.27mg% Iron 1.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pumpkin puree, confectioners' sugar
 

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