Soup and Salad, with Style: Salad Lyonnaise and Leek and Potato Soup


food network
40 mins (prep 15, cooking 25)
24 ingredients
4 servings each salad and soup


Categories:  salad , leek , bacon , french , soup , spring , sauteing , winter , eggs , main-dish , poaching , lettuce , fall , summer , potato , lunch , toasting , simmer ,
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Ingredients

Nutrition

Serving Size (376.39 g)
Servings 4
Amount per Serving
Calories 133.25 Calories from Fat 39.78
% Daily Value *
Total Fat 4.42g 27.19%
Saturated Fat 1.16g 23.23%
Trans Fat 0.0g %
Cholesterol 10.8mg 14.4%
Sodium 542.99mg 90.5%
Total Carbohydrate 12.84g 17.13%
Dietary Fiber 0.08 g 1.3%
Sugars 5.71 g %
Protein 9.18g 73.44%
Vitamin A 12.55IU% Vitamin C 0.76mg%
Calcium 12.89mg% Iron 0.8mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and freshly ground black pepper, cloves garlic, large, french bread, slab bacon, chopped fresh tarragon leaves, chopped fresh chives
 

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