Soup Goddess 10 Minute Clam Chowder #5FIX


Food.com
11 mins (prep 1, cooking 10)
6 ingredients
2 servings
5-Ingredient Fix Contest Entry. Somewhere between New England and Manhattan, these two chowders meet to become something extra ordinary. Creamy yet robust in tomato, just 5 easy ingredients and 10 minutes to prepare makes 1 delicious soup!

Categories:  for-1-or-2 , <-15-mins , northeastern-u.s. , north-american , quick , soups-&-stews , time-to-make , 5-ingredients-or-less , clams , weeknight , easy , shellfish , seafood , american , simply-potatoes , chowders , number-of-servings , potato , vegetable ,
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Ingredients

Nutrition

Serving Size (166.18 g)
Servings 2
Amount per Serving
Calories 171.57 Calories from Fat 133.29
% Daily Value *
Total Fat 14.81g 45.57%
Saturated Fat 9.12g 91.17%
Trans Fat 0.0 %
Cholesterol 54.02mg 36.02%
Sodium 28.46mg 2.37%
Total Carbohydrate 9.3g 6.2%
Dietary Fiber 1.84 g 14.7%
Sugars 6.31 g %
Protein 2.43g 9.7%
Vitamin A 1110.09IU% Vitamin C 8.81mg%
Calcium 41.56mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped clams, simply potatoes shredded hash browns, shredded carrot
 

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