Soup Mix in a Jar
10 mins (prep 10)
14 ingredients
1 servings
I made this for Xmas gifts last year and everyone raved about this soup. While similar to other recipes it has additional ingredients in the mix and in the preparation. I had space left in the jars I was using so I added baggies with Goldfish crackers and directed that they be removed with the macaroni.

Categories:  <-15-mins , condiments,-etc. , low-sat.-fat , quick , christmas , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , cooking-mixes , holiday , low-fat , low-cholesterol , food-gift , low-calorie , number-of-servings , healthy ,
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Serving Size (43.69 g)
Servings 1
Amount per Serving
Calories 22.97 Calories from Fat 3.6
% Daily Value *
Total Fat 0.4g 0.62%
Saturated Fat 0.21g 1.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.49mg 0.31%
Total Carbohydrate 4.71g 1.57%
Dietary Fiber 3.72 g 14.87%
Sugars 0.17 g %
Protein 2.27g 4.53%
Vitamin A 73.34IU% Vitamin C 0.08mg%
Calcium 220.82mg% Iron 8.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef bouillon granules, dried split peas, pearl barley, dry lentils, dried onion flakes, uncooked long-grain white rice, uncooked alphabet pasta, ground beef, cloves garlic, diced tomatoes, fresh ground black pepper