Soupa Avgolemono


Food.com
45 mins (prep 20, cooking 25)
7 ingredients
6 servings
A Greek classic, fresh in flavour.Use liquid eggs(egg beaters)for a lighter version.

Categories:  <-60-mins , low-fat , low-protein , low-cholesterol , low-calorie , european , low-sat.-fat , greek , healthy , soups-&-stews , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (370.79 g)
Servings 6
Amount per Serving
Calories 487.44 Calories from Fat 137.52
% Daily Value *
Total Fat 15.28g 141.01%
Saturated Fat 4.18g 125.36%
Trans Fat 0.0g %
Cholesterol 211.36mg 422.73%
Sodium 832.09mg 208.02%
Total Carbohydrate 15.1g 30.21%
Dietary Fiber 1.31 g 31.37%
Sugars 1.34 g %
Protein 72.19g 866.29%
Vitamin A 1552.29IU% Vitamin C 1.6mg%
Calcium 50.08mg% Iron 3.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh lemon juice
 

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