Soupe Aux Pois (Pea Soup)


Food.com
380 mins (prep 20, cooking 360)
10 ingredients
8 servings
This is from the Canadian Living Slow Cooker Recipe Cookbook. It states that this soup is still the test kitchen’s favourite pea soup. This keeps well in the refrigerator, you might have to thin it a bit with water when reheating. If you do not have a ham bone you may use an 8 oz piece of salt pork, chopped into bite sized pieces.

Categories:  soups-&-stews ,
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Ingredients

Nutrition

Serving Size (16.35 g)
Servings 8
Amount per Serving
Calories 4.13 Calories from Fat 0.09
% Daily Value *
Total Fat 0.01g 0.1%
Saturated Fat 0.0g 0.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.37mg 0.12%
Total Carbohydrate 0.34g 0.91%
Dietary Fiber 0.09 g 2.83%
Sugars 0.01 g %
Protein 0.06g 0.89%
Vitamin A 0.03IU% Vitamin C 0.18mg%
Calcium 2.38mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried yellow split peas, ham bone, large, celery ribs
 

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