Souped-Up Pork Chops or Chicken
65 mins (prep 25, cooking 40)
12 ingredients
4 servings
If you want to make this with chicken, use breast or boneless thighs. You can use another flavor of soup.

Categories:  poultry , equipment , <-4-hours , low-carb , low-in... , time-to-make , european , weeknight , easy , main-dish , casseroles , oven , pork , meat , inexpensive ,
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Serving Size (136.44 g)
Servings 4
Amount per Serving
Calories 285.62 Calories from Fat 155.52
% Daily Value *
Total Fat 17.28g 106.35%
Saturated Fat 10.69g 213.78%
Trans Fat 0.24g %
Cholesterol 57.3mg 76.4%
Sodium 314.6mg 52.43%
Total Carbohydrate 18.52g 24.69%
Dietary Fiber 2.15 g 34.4%
Sugars 8.97 g %
Protein 16.27g 130.18%
Vitamin A 509.59IU% Vitamin C 2.34mg%
Calcium 403.25mg% Iron 1.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork loin chops, salt and pepper, crushed garlic, stalk celery, cream of celery soup, chopped parsley