Souped up Tortellini


Food.com
30 mins (prep 5, cooking 25)
11 ingredients
4 servings
Do something different with a pack of tortellini. This filling soup is full of fibre, low fat and full of veg. The perfect lunch or supper

Categories:  served-hot , pasta,-rice-and-grains , beginner-cook , 3-steps-or-less , taste~mood , soups-&-stews , pasta , diabetic , time-to-make , ravioli~tortellini , <-30-mins , european , weeknight , easy , presentation , vegetarian , vegetable , savory , english ,
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Ingredients

Nutrition

Serving Size (418.85 g)
Servings 4
Amount per Serving
Calories 431.45 Calories from Fat 97.02
% Daily Value *
Total Fat 10.78g 66.32%
Saturated Fat 3.69g 73.76%
Trans Fat 0.0g %
Cholesterol 26.79mg 35.72%
Sodium 430.93mg 71.82%
Total Carbohydrate 72.69g 96.91%
Dietary Fiber 18.59 g 297.39%
Sugars 8.33 g %
Protein 21.72g 173.79%
Vitamin A 12498.32IU% Vitamin C 15.82mg%
Calcium 799.67mg% Iron 29.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, chopped tomatoes, fresh, grated parmesan cheese
 

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