Souper Harvest Stew
210 mins (prep 30, cooking 180)
10 ingredients
6-8 servings
This is my husband's favorite comfort food. This can cook on the stove or in the crockpot.

Categories:  stew , crock-pot , main-dish , beef , meat , equipment , <-4-hours , low-carb , low-in... , time-to-make ,
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Serving Size (184.1 g)
Servings 6
Amount per Serving
Calories 417.46 Calories from Fat 283.41
% Daily Value *
Total Fat 31.49g 290.72%
Saturated Fat 14.22g 426.59%
Trans Fat 0.65g %
Cholesterol 116.42mg 232.85%
Sodium 307.89mg 76.97%
Total Carbohydrate 0.48g 0.96%
Dietary Fiber 0.0 g 0.0%
Sugars 0.25 g %
Protein 31.03g 372.31%
Vitamin A 1.95IU% Vitamin C 0.32mg%
Calcium 18.4mg% Iron 3.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cream of mushroom soup, medium carrots, sweet onions, frozen green beans