Sour Cream and Onion Chicken


Food.com
45 mins (prep 10, cooking 35)
12 ingredients
6-8 servings
I got this recipe from a friend and it is a huge hit in our house! We make mashed potatos with this dish and pour the sauce all over it. We sometimes make more sauce to have for this dish since it is so yummy!

Categories:  <-60-mins , chicken , chicken-breast , poultry , main-dish , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (180.98 g)
Servings 6
Amount per Serving
Calories 299.61 Calories from Fat 92.7
% Daily Value *
Total Fat 10.3g 95.07%
Saturated Fat 5.51g 165.37%
Trans Fat 0.0g %
Cholesterol 26.46mg 52.92%
Sodium 450.9mg 112.72%
Total Carbohydrate 42.96g 85.91%
Dietary Fiber 3.36 g 80.55%
Sugars 5.16 g %
Protein 9.24g 110.83%
Vitamin A 296.8IU% Vitamin C 5.08mg%
Calcium 194.7mg% Iron 2.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, melted margarine, melted butter, chopped green onions
 

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