Sour Cream and Onion Hummus

food network
10 mins (prep 10)
9 ingredients
4 cups

Categories:  quick , hummus , onion ,
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Serving Size (19.22 g)
Servings 4
Amount per Serving
Calories 90.11 Calories from Fat 64.08
% Daily Value *
Total Fat 7.12g 43.79%
Saturated Fat 1.0g 19.95%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11.91mg 1.99%
Total Carbohydrate 5.2g 6.93%
Dietary Fiber 1.55 g 24.81%
Sugars 0.08 g %
Protein 2.84g 22.76%
Vitamin A 10.07IU% Vitamin C 0.79mg%
Calcium 68.91mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned chickpeas, cloves garlic, fresh lemon juice, dried minced onion