Sour Cream Chicken Enchiladas


Food.com
60 mins (prep 20, cooking 40)
11 ingredients
6 servings
This is it! Not too low in calories, but worth it!

Categories:  <-60-mins , poultry , north-american , mexican , comfort-food , taste~mood , spicy , equipment , potluck , time-to-make , chicken , easy , oven , meat , to-go... ,
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Ingredients

Nutrition

Serving Size (119.3 g)
Servings 6
Amount per Serving
Calories 172.91 Calories from Fat 61.38
% Daily Value *
Total Fat 6.82g 62.98%
Saturated Fat 3.18g 95.26%
Trans Fat 0.0g %
Cholesterol 81.06mg 162.11%
Sodium 467.61mg 116.9%
Total Carbohydrate 4.11g 8.23%
Dietary Fiber 0.33 g 7.87%
Sugars 0.35 g %
Protein 23.55g 282.58%
Vitamin A 229.68IU% Vitamin C 0.34mg%
Calcium 63.55mg% Iron 0.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cream of chicken soup
 

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