Sour Cream Fruit Dip


Food.com
20 mins (prep 20)
3 ingredients
1 servings
This is a great change from the usual fruit dip recipes and it is so easy to make with only three simple ingredients. It is a recipe from my niece who got it from a friend who prepares fruit trays for a major grocery store. The preparation time is an estimate of the time it takes to prepare the fruit.

Categories:  beginner-cook , fruit , north-american , quick , brunch , appetizer , strawberry , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-protein , <-30-mins , dip , easy , grapes , canadian , berries ,
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Ingredients

Nutrition

Serving Size (268.28 g)
Servings 1
Amount per Serving
Calories 440.23 Calories from Fat 225.72
% Daily Value *
Total Fat 25.08g 38.59%
Saturated Fat 15.62g 78.08%
Trans Fat 0.0 %
Cholesterol 82.81mg 27.6%
Sodium 204.85mg 8.54%
Total Carbohydrate 46.08g 15.36%
Dietary Fiber 0.0 g 0.0%
Sugars 29.48 g %
Protein 8.32g 16.64%
Vitamin A 776.05IU% Vitamin C 2.13mg%
Calcium 358.39mg% Iron 0.38mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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