Sour Cream & Onion Party Dip


Food.com
5 mins (prep 5)
11 ingredients
12-16 servings
My recipe for a delicious non-vegetarian sour cream and onion party dip (most dips are already non-vegetarian, containing gelatin).

Categories:  low-protein , <-15-mins , easy , quick , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (39.16 g)
Servings 12
Amount per Serving
Calories 52.88 Calories from Fat 36.09
% Daily Value *
Total Fat 4.01g 74.01%
Saturated Fat 2.5g 149.71%
Trans Fat 0.0 %
Cholesterol 13.23mg 52.92%
Sodium 31.52mg 15.76%
Total Carbohydrate 3.05g 12.19%
Dietary Fiber 0.03 g 1.46%
Sugars 0.3 g %
Protein 1.34g 32.25%
Vitamin A 123.98IU% Vitamin C 0.39mg%
Calcium 54.07mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
softened cream cheese, beef bouillon, instant, onion flakes, white pepper, dash worcestershire sauce, dried chives
 

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