Sourdough Bread Bowls


Food.com
285 mins (prep 240, cooking 45)
6 ingredients
4 servings
From http://cooklikeyourgrandmother.com/2008/09/how-to-make-sourdough-bread-bowls/This takes some work, so if you're not used to making bread from scratch check out the blog this recipe came from. He shows pics guiding you through every step! The more you do it, the easier and tastier it gets!I use 1 1/2 c whole wheat flour and 1 1/2 c unbleached white flour (to make the 3 cups of flour the bread bowls call for) to make this a little healthier. Also, I've found Zaar Vegetarian French Onion Soup is a great filler for these bread bowls!Prep time includes rising time but not included is the 2-3 days for the sourdough starter.

Categories:  vegan , pasta,-rice-and-grains , seasonal , sourdough-breads , grains , breads , vegetarian , brunch , yeast-breads , novelty ,
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Ingredients

Nutrition

Serving Size (156.22 g)
Servings 4
Amount per Serving
Calories 447.58 Calories from Fat 30.78
% Daily Value *
Total Fat 3.42g 21.05%
Saturated Fat 0.84g 16.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1687.41mg 281.24%
Total Carbohydrate 91.83g 122.44%
Dietary Fiber 12.31 g 196.89%
Sugars 2.46 g %
Protein 18.05g 144.36%
Vitamin A 8.1IU% Vitamin C 1.07mg%
Calcium 128.58mg% Iron 5.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lukewarm water, bread flour, lukewarm water
 

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