Sourdough Buckwheat Waffles


Food.com
30 mins (prep 10, cooking 20)
7 ingredients
8 servings
These waffles are really flavorful and hearty. Freeze well,too.I prefer light buckwheat flour for this recipe (I purchase it locally but it comes from the Bouchard Family Farm)but you use regular buckwheat flour if you wish.

Categories:  pancakes-and-waffles , <-30-mins , small-appliance , breakfast , inexpensive , equipment , time-to-make ,
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Ingredients

Nutrition

Serving Size (127.77 g)
Servings 8
Amount per Serving
Calories 213.67 Calories from Fat 44.55
% Daily Value *
Total Fat 4.95g 60.89%
Saturated Fat 0.62g 24.82%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 250.71mg 83.57%
Total Carbohydrate 38.02g 101.39%
Dietary Fiber 4.25 g 136.15%
Sugars 4.2 g %
Protein 6.6g 105.56%
Vitamin A 2.7IU% Vitamin C 0.55mg%
Calcium 127.98mg% Iron 2.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
buckwheat flour, light
 

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