Sourdough Cinnamon - Raisin Bagels


Food.com
2890 mins (prep 2880, cooking 10)
13 ingredients
8 servings
A lightly sweetened whole wheat bagel dough gets a unique touch from sourdough starter and malt syrup while cinnamon and raisins add homey familiarity. This recipe takes at least 2 days (more if you need to build your starter). Use whole wheat BREAD flour - not simply whole wheat flour - for best results (alternatively add 1 tbsp of vital wheat gluten to the "dough" mixture).

Categories:  rolls~biscuits , pasta,-rice-and-grains , north-american , comfort-food , taste~mood , brown-bag , free-of... , brunch , yeast-breads , time-to-make , easy , sourdough-breads , grains , lactose-free , >-1-day , canadian , inexpensive , breads , to-go... , from-scratch ,
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Ingredients

Nutrition

Serving Size (68.74 g)
Servings 8
Amount per Serving
Calories 106.08 Calories from Fat 3.24
% Daily Value *
Total Fat 0.36g 4.48%
Saturated Fat 0.14g 5.61%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 874.95mg 291.65%
Total Carbohydrate 25.51g 68.03%
Dietary Fiber 1.97 g 62.92%
Sugars 14.91 g %
Protein 1.95g 31.14%
Vitamin A 5.45IU% Vitamin C 0.63mg%
Calcium 57.81mg% Iron 1.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
instant yeast, instant yeast, barley malt syrup
 

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