Sourdough Deli Rye
765 mins (prep 720, cooking 45)
10 ingredients
2 servings
My take on Eric's Favorite Rye from If you don't have a rye sourdough starter, just use your white starter. Preparation time includes rise times for the sponge and the overnight rise in the fridge.

Categories:  number-of-servings , breads , yeast-breads , time-to-make , for-large-groups ,
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Serving Size (693.5 g)
Servings 2
Amount per Serving
Calories 106.88 Calories from Fat 5.76
% Daily Value *
Total Fat 0.64g 1.97%
Saturated Fat 0.28g 2.76%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3274.17mg 272.85%
Total Carbohydrate 22.17g 14.78%
Dietary Fiber 1.31 g 10.5%
Sugars 6.93 g %
Protein 3.33g 13.31%
Vitamin A 0.0IU% Vitamin C 0.68mg%
Calcium 86.95mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rye flour, bread flour, instant yeast, caraway seeds