Sourdough Pumpernickel
65 mins (prep 15, cooking 50)
10 ingredients
2 servings
A good bread that gets along well with cheeses and corned beef or pastrami. I started with a recipe from King Arthur Flour web site and made many changes over time. It now bears little resemblance to the original recipe.

Categories:  pasta,-rice-and-grains , sourdough-breads , grains , number-of-servings , breads , <-4-hours , yeast-breads , time-to-make , for-large-groups ,
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Serving Size (401.1 g)
Servings 2
Amount per Serving
Calories 981.22 Calories from Fat 43.74
% Daily Value *
Total Fat 4.86g 14.94%
Saturated Fat 2.38g 23.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2907.67mg 242.31%
Total Carbohydrate 211.23g 140.82%
Dietary Fiber 9.05 g 72.41%
Sugars 35.91 g %
Protein 32.64g 130.54%
Vitamin A 0.0IU% Vitamin C 2.13mg%
Calcium 523.73mg% Iron 15.75mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground, rye flour, bread flour