Sourdough Pumpernickel
750 mins (prep 720, cooking 30)
12 ingredients
2 servings
A very strong pumpernickel taste.

Categories:  easy , sourdough-breads , breads , yeast-breads ,
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Serving Size (476.99 g)
Servings 2
Amount per Serving
Calories 1400.38 Calories from Fat 60.93
% Daily Value *
Total Fat 6.77g 20.83%
Saturated Fat 2.7g 26.97%
Trans Fat 0.0g %
Cholesterol 20.7mg 13.8%
Sodium 3271.16mg 272.6%
Total Carbohydrate 288.66g 192.44%
Dietary Fiber 11.8 g 94.44%
Sugars 84.38 g %
Protein 45.22g 180.87%
Vitamin A 55.94IU% Vitamin C 4.91mg%
Calcium 845.44mg% Iron 19.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
strong brewed coffee, caraway seeds, rye flour, powdered milk, vegetable shortening