Sourdough Starter and Sourdough Rye Bread
200 mins (prep 165, cooking 35)
12 ingredients
2 servings
A very satisfying and tasty country bread from Eastern Europe, this is not difficult to make. The starter has to be left to ferment for a couple of days, so it does require a little advance planning. This makes 2 large loaves. Enjoy! Adapted from Classic Home Cooking. Prep time does not include time to make the starter or sponge, but does include rising time.

Categories:  pasta,-rice-and-grains , north-american , low-sat.-fat , comfort-food , taste~mood , equipment , <-4-hours , low-in... , yeast-breads , time-to-make , low-fat , low-cholesterol , food-gift , european , sourdough-breads , grains , oven , american , healthy , breads , healthy-2 ,
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Serving Size (18.9 g)
Servings 2
Amount per Serving
Calories 0.0 Calories from Fat 0.0
% Daily Value *
Total Fat 0.0g 0.0%
Saturated Fat 0.0g 0.0%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 2866.15mg 238.85%
Total Carbohydrate 0.0g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 0.0g 0.0%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 1.77mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
unbleached white flour, fast-rising active dry yeast, lukewarm water, rye flour, lukewarm water, unbleached white flour, fast-rising active dry yeast, lukewarm water, caraway seeds, cornmeal