Sourdough Three Grain Bread (ABM)
50 mins (prep 20, cooking 30)
11 ingredients
1 servings
I was inspired by Donna M's #32194, which I love dearly to create a bread with additional grains which would please my DH & DS, who love multi grain bread. So using her recipe as a guide this is the bread I created today. It turned out a beautiful loaf and was enjoyed by my men. I have to admit for someone who usually isn't fond of multi grain bread I found it pretty tasty too. I used flax seed meal as one of my grains because I heard from a doctor that flax seed is one of the most healthy grains we should be using. It takes so little to have big health advantages as well.

Categories:  <-60-mins , pasta,-rice-and-grains , small-appliance , grains , breads , equipment , bread-machine , time-to-make ,
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Serving Size (1683.68 g)
Servings 1
Amount per Serving
Calories 5024.42 Calories from Fat 919.98
% Daily Value *
Total Fat 102.22g 157.26%
Saturated Fat 20.67g 103.33%
Trans Fat 0.2g %
Cholesterol 0.0mg 0.0%
Sodium 9386.98mg 391.12%
Total Carbohydrate 888.93g 296.31%
Dietary Fiber 83.92 g 335.68%
Sugars 116.13 g %
Protein 159.67g 319.33%
Vitamin A 2171.23IU% Vitamin C 5.97mg%
Calcium 2717.04mg% Iron 57.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, rolled wheat, whole, potato flakes